Pergi ke luar talian dengan aplikasi Player FM !
HIITCAST 005 - Outdoor and Fitness Research!
Manage episode 220926577 series 2363278
In this special episode, I'm joined by Dr. Lankford - my long time friend and one of the guys I look up to the most in the field of exercise physiology! He speaks with us about exercise at high elevations, what hunters and outdoorsmen can expect in their wilderness adventures, and some of the research he's currently conducting! We talk about those fancy high altitude training masks and snacks you should consider for the high-altitude trails!
Watch Dr. Lankford at the ACSM Northwest: https://youtu.be/Rmdrd6Mt0I4
Check out Dr. Lankford's recommendations for outdoor gear: https://wildernessathlete.com
61 episod
Manage episode 220926577 series 2363278
In this special episode, I'm joined by Dr. Lankford - my long time friend and one of the guys I look up to the most in the field of exercise physiology! He speaks with us about exercise at high elevations, what hunters and outdoorsmen can expect in their wilderness adventures, and some of the research he's currently conducting! We talk about those fancy high altitude training masks and snacks you should consider for the high-altitude trails!
Watch Dr. Lankford at the ACSM Northwest: https://youtu.be/Rmdrd6Mt0I4
Check out Dr. Lankford's recommendations for outdoor gear: https://wildernessathlete.com
61 episod
Semua episode
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.