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Kandungan disediakan oleh John Smallios. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh John Smallios atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#038 You Can't Manage What You Can't Measure

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Manage episode 311532220 series 3137844
Kandungan disediakan oleh John Smallios. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh John Smallios atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Sure you do jiu jitsu because you love it. You also want to improve. So how do you measure this?

To base your performance against these foes is unfair to yourself and your own progress. That's why the practice of jiu jitsu isn't best measured in terms of wins or loses or amount of submissions inflicted or eaten per class. Sure you tap but there are also many other ways of determining progress in jiu jitsu.

How can we do it better?

In this podcast we discuss three ways:

+ # Consistent sessions per week.

+ Your breath during rolls.

+ Length of time without an injury.

+ Amount of fun.

Have a listen and let us know what you think!

Thanks for being a part of the Higher Jiu Jitsu Podcast. Matty and I appreciate you!

Original blog post can be found Here.

Oss, and out.

  continue reading

46 episod

Artwork
iconKongsi
 
Manage episode 311532220 series 3137844
Kandungan disediakan oleh John Smallios. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh John Smallios atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Sure you do jiu jitsu because you love it. You also want to improve. So how do you measure this?

To base your performance against these foes is unfair to yourself and your own progress. That's why the practice of jiu jitsu isn't best measured in terms of wins or loses or amount of submissions inflicted or eaten per class. Sure you tap but there are also many other ways of determining progress in jiu jitsu.

How can we do it better?

In this podcast we discuss three ways:

+ # Consistent sessions per week.

+ Your breath during rolls.

+ Length of time without an injury.

+ Amount of fun.

Have a listen and let us know what you think!

Thanks for being a part of the Higher Jiu Jitsu Podcast. Matty and I appreciate you!

Original blog post can be found Here.

Oss, and out.

  continue reading

46 episod

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