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Kandungan disediakan oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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648: The Power of Your Focus

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Manage episode 448995556 series 2534589
Kandungan disediakan oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Our focus determines our feelings. If you want to change how you feel, you can change your focus. Your focus is like a mental spotlight. Your attention is always on something; it’s not really ever lost. You can choose to shine your focus on what helps you at any given moment. This Week's Power Phrase: “I protect my focus. I choose to ask myself powerful focus improving questions to change how I feel.”

Quote of the Week: “Only one thing has to change for us to know happiness in our lives: where we focus our attention.” - Greg Anderson

  continue reading

666 episod

Artwork
iconKongsi
 
Manage episode 448995556 series 2534589
Kandungan disediakan oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Our focus determines our feelings. If you want to change how you feel, you can change your focus. Your focus is like a mental spotlight. Your attention is always on something; it’s not really ever lost. You can choose to shine your focus on what helps you at any given moment. This Week's Power Phrase: “I protect my focus. I choose to ask myself powerful focus improving questions to change how I feel.”

Quote of the Week: “Only one thing has to change for us to know happiness in our lives: where we focus our attention.” - Greg Anderson

  continue reading

666 episod

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