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Kandungan disediakan oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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605: QTIP: Quit Taking It Personally

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Manage episode 404639406 series 1017040
Kandungan disediakan oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today on the podcast we talk about not taking things personally. When you decide to protect yourself and not take things personally, you avoid needless suffering. You cannot be hurt by others. Your anger, irritation, jealousy, frustration, and conflicts with others lessen. You are happier and at your best more often. Now, does that sound good?

Power Phrase this Week: “I care what I think about myself more than what other people think of me.”

Quote of the Week: “Not taking things personally is a superpower.” - James Clear

  continue reading

625 episod

Artwork
iconKongsi
 
Manage episode 404639406 series 1017040
Kandungan disediakan oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today on the podcast we talk about not taking things personally. When you decide to protect yourself and not take things personally, you avoid needless suffering. You cannot be hurt by others. Your anger, irritation, jealousy, frustration, and conflicts with others lessen. You are happier and at your best more often. Now, does that sound good?

Power Phrase this Week: “I care what I think about myself more than what other people think of me.”

Quote of the Week: “Not taking things personally is a superpower.” - James Clear

  continue reading

625 episod

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