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17 - Are your dreams coming at a cost? How to navigate hustle culture & burnout as women in sports
Manage episode 293504995 series 2814790
Kandungan disediakan oleh Kyla Lane and Her Soul Shot. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kyla Lane and Her Soul Shot atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Working hard is important, but do you know where the line is between hard work and falling into the hustle culture mentality and eventually burning out? As women in sports, we work harder to prove ourselves in an industry that wasn’t made for us, but ensuring that our dreams don’t come at the cost of ourselves is crucial. Kyla shares her experience with hustle culture and burnout, and shares advice on reaching your dreams while still taking care of your health.
29 episod
Kongsi
