16 - Understanding her body: Empowering female athletes of all ages and skill levels with Micaela Zettel
MP3•Laman utama episod
Manage episode 290085189 series 2814790
Kandungan disediakan oleh Kyla Lane and Her Soul Shot. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kyla Lane and Her Soul Shot atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Every single woman needs to listen to this episode! Physiotherapist and owner of Instil Physio, Micaela Zettel shares how she's closing the gap in female sports medicine by helping all women see their athleticism and showing female athletes of all ages and skill levels how to work with their bodies to achieve more than they thought possible. From tracking and understanding your menstrual cycle, to competing at any age, to taking control of your body and returning to sports after having children, Micaela will make you feel empowered and ready to take on the world.
…
continue reading
29 episod