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Personalized Affirmation: A Caregiver's Tool for Resilience and Positivity
Manage episode 380897741 series 3510952
Kandungan disediakan oleh Valda Branison, Jeanine Marbury Bryant, and Mary C Hartfield, Valda Branison, Jeanine Marbury Bryant, and Mary C Hartfield. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Valda Branison, Jeanine Marbury Bryant, and Mary C Hartfield, Valda Branison, Jeanine Marbury Bryant, and Mary C Hartfield atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Ever felt overwhelmed with the weight of caregiving duties? Discover how personalized affirmations can be a beacon of positivity, motivation, and strength in this thought-provoking Hearts of Caregiving podcast episode. Your hosts, Mary C Hartfield and Jeanine Marbury Bryant share their personal experiences and tips on crafting and integrating these powerful affirmations into your daily life.
Uncover how affirmations like "I am enough" and "I am strong" can help banish negativity, relieve stress, and foster resilience in your caregiving journey. We explore the power of honesty and shared experiences to strengthen unity and mutual growth. Near the end of our chat, we collectively recite an affirmation, reinforcing our shared commitment to empowering caregivers. So, tune in, and let's find strength in our words together!
Thanks for Listening! Follow us on Facebook @HeartsofCaregiving
#HeartsofCaregiving #Caregiving #Caregiver #SelfCare
24 episod
Kongsi
