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Kandungan disediakan oleh HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Are You Projecting or Protecting Your Privilege? | Episode 2

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Manage episode 399563609 series 3116132
Kandungan disediakan oleh HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, we discuss setting boundaries with people and the importance of prioritizing one's wellbeing. We chat about the power of finding courage to speak up and continuing to evolve, with an emphasis on contribution over criticism. A heartfelt moment and trigger surfaces and this feels important; we briefly discuss racism and how oppression is embedded into the foundation of our 3D world. We point out the importance of joy and rest as acts of resistance and self-care, and recognize the importance of finding greater peace and understanding as we each contribute to the awakening of our dear planet.

  continue reading

69 episod

Artwork
iconKongsi
 
Manage episode 399563609 series 3116132
Kandungan disediakan oleh HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, we discuss setting boundaries with people and the importance of prioritizing one's wellbeing. We chat about the power of finding courage to speak up and continuing to evolve, with an emphasis on contribution over criticism. A heartfelt moment and trigger surfaces and this feels important; we briefly discuss racism and how oppression is embedded into the foundation of our 3D world. We point out the importance of joy and rest as acts of resistance and self-care, and recognize the importance of finding greater peace and understanding as we each contribute to the awakening of our dear planet.

  continue reading

69 episod

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