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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
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71: The Art of Simplicity in Therapy with Sindee Gozansky, LCPC
Manage episode 413203171 series 3560010
Mastering the Basics: A Therapist’s Guide to the Art of Simplicity in Therapy
In this episode of the Heart-Centered Therapist podcast, host Sindee explores the importance of simplicity in therapeutic practice. She emphasizes the need for therapists to return to foundational skills such as being present, listening actively, validating feelings, and expressing unconditional positive regard. Sindee argues that simplicity, characterized by a heart-centered, open, and available approach, enables therapists to connect more effectively with their clients.
She shares insights on how maintaining a simple yet profound engagement can lead to a deeper understanding and a more impactful therapeutic relationship. Through examples and personal reflections, the episode highlights how both new and experienced therapists can benefit from revisiting basic therapeutic techniques, which serve as a scaffold for mastery and creativity in the practice. Sindee also touches on the importance of such simplicity for therapist self-care and sustainability in their practice.
00:00 Welcome to the Heart-Centered Therapist Podcast 00:09 The Importance of Simplicity in Therapy 01:31 Embracing the Fundamentals: A Deep Dive 02:20 Simplicity in Practice: Techniques and Reflections 08:30 Applying Simplicity Across Different Therapy Contexts 10:45 Why Returning to Basics Matters: Insights and Analogies 16:59 Simplicity as a Foundation for Therapist Self-Care 19:50 Closing Thoughts and Invitation
Connect with Sindee:
For more information on the Couples Therapy Mentorship Group, DM me @heartcenteredtherapist on IG
Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167
Instagram: https://www.instagram.com/heartcenteredtherapist/
Email Sindee: hello@hctpodcast.com
Shop Mental Health Threads: https://mentalhealththreads.com/
Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.
Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:
https://calendly.com/heartcenteredtherapist/therapist-alignment-session
91 episod
Manage episode 413203171 series 3560010
Mastering the Basics: A Therapist’s Guide to the Art of Simplicity in Therapy
In this episode of the Heart-Centered Therapist podcast, host Sindee explores the importance of simplicity in therapeutic practice. She emphasizes the need for therapists to return to foundational skills such as being present, listening actively, validating feelings, and expressing unconditional positive regard. Sindee argues that simplicity, characterized by a heart-centered, open, and available approach, enables therapists to connect more effectively with their clients.
She shares insights on how maintaining a simple yet profound engagement can lead to a deeper understanding and a more impactful therapeutic relationship. Through examples and personal reflections, the episode highlights how both new and experienced therapists can benefit from revisiting basic therapeutic techniques, which serve as a scaffold for mastery and creativity in the practice. Sindee also touches on the importance of such simplicity for therapist self-care and sustainability in their practice.
00:00 Welcome to the Heart-Centered Therapist Podcast 00:09 The Importance of Simplicity in Therapy 01:31 Embracing the Fundamentals: A Deep Dive 02:20 Simplicity in Practice: Techniques and Reflections 08:30 Applying Simplicity Across Different Therapy Contexts 10:45 Why Returning to Basics Matters: Insights and Analogies 16:59 Simplicity as a Foundation for Therapist Self-Care 19:50 Closing Thoughts and Invitation
Connect with Sindee:
For more information on the Couples Therapy Mentorship Group, DM me @heartcenteredtherapist on IG
Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167
Instagram: https://www.instagram.com/heartcenteredtherapist/
Email Sindee: hello@hctpodcast.com
Shop Mental Health Threads: https://mentalhealththreads.com/
Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.
Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:
https://calendly.com/heartcenteredtherapist/therapist-alignment-session
91 episod
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1 96: That's Therapy: Embracing the Mundane 19:45
1 95: Navigating Self-Publishing as a Couple: A Therapist’s Workbook & A Memoir of Healing with Maureen Kane and Sean Dwyer 55:32
1 94: Trust the Process: Embracing Risk and Imperfection in Therapy with Sindee Gozansky, LCPC 23:56
1 93: Unmasking ADHD in Women: A Journey with Christine McCarroll 51:20
1 92: The Three Keys to Happiness and Success for Therapists 25:13
1 91: The Power of Saying No: A Conversation with Dawn Dominguez, LMFT 52:44
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1 89: Transforming Couples Therapy: Techniques and Strategies with Dr. Ray Doktor 42:43
1 88: Queerness, Theology, and Therapy: A Conversation with Ann Russo, LCSW 47:08
1 87: Unlocking the Power of Supervision of Supervision with Sindee Gozansky, LCPC 19:01
1 86: Motion Impacts Emotion: A Conversation with Adel Korkor, M.D. 32:20
1 85: Embracing Your Wounded Healer and Overcoming Imposter Syndrome with Jim LaPierre, LCSW 57:56
1 84: Navigating Healthcare: A Four-Dimensional Approach with Dr. Jacob Kendall 47:35
1 83: Overcoming Therapist Traps: Avoiding the Righting Reflex and Unsolicited Advice 23:27
1 82: Debunking Common Myths About Being a Therapist with Sindee Gozansky, LCPC 20:20
1 81: Empowering Social Workers: Shara Ruffin's Inspiring Journey to Licensure 43:07
1 80: Navigating Grief and Loss as a Therapist: Coping with the Death of Clients and Colleagues 22:29
1 79: Everything Works: Energy Healing and New Tools for Therapists with Lainne Love 47:51
1 78: Navigating Parenthood: The Journey of Breastfeeding Breadwinners with Ginelle Krummey, LCMHC 41:25
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1 76: Balancing Love and Therapy: Alyse Freda-Colon on Dating Smart and Building a Thriving Practice 47:54
1 75: Empowering Couples Therapists: Overcoming Common Fears with Sindee Gozansky, LCPC 25:19
1 74: Beyond Burnout: Strategies for Career and Personal Growth with Kali Wolken 43:10
1 73: Integrating Body Wisdom for Holistic Healing with Carah Elizabeth 42:32
1 72: Maximizing Your Therapy Practice: Strategic Marketing and Design Insights with Shayah Reed 40:12
1 71: The Art of Simplicity in Therapy with Sindee Gozansky, LCPC 22:03
1 70: Exploring Countertransference with Dr. Amy Meyers 35:26
1 69: Turning the Tables: Uncovering the Art of Couples Therapy with Edie Forbes 52:19
1 68: ADHD Big Brother: A Community of Hope and Accountability with Russ Jones 35:07
1 67: The Future of Therapy Notes: An AI Revolution with Mentalyc, featuring Maria Szandrach, CEO 43:32
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1 65: Navigating Boundaries with Heart: A Therapist Alignment Session with Pam Cohen 20:26
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1 62: From Stage to Therapy: Joelle Maletis on Transformation and Self-Love 50:50
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1 60: Building Trust with your Body and Health Psychology: A Conversation with Shawn Hondorp, PhD 52:50
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1 49: Honoring Your Recovery with Veronica Castro-Albano 58:51
1 48: Unveiling Autism Intervention with Dr. Mary Barbera 1:00:21
1 47: Crushing the Documentation Dread with Beth Rontal, MSW, LICSW 52:01
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1 41: From Intern to Entrepreneur: Building a Successful Counseling Career 52:47
1 40: Polyvagal Theory for Therapist Self-Care: Stress Relief and Resilience with Gabrielle Juliano-Villani, LCSW 51:36
1 39: The Importance of Connection: Building a Supportive Network for Therapists with Jeanene Wolfe, LCSW 56:22
1 38: From Trauma to Triumph: The Transformative Power of Therapy with Jen Salk 45:53
1 37: The Power of Trauma Therapy: An Exclusive Interview with Laura Reagan, LCSW-C 48:38
1 36: Unleashing Your Inner Healer: Overcoming Imposter Syndrome and Embracing Self-Acceptance with Jim LaPierre, LCSW 56:45
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1 32: Breaking Free from Misophonia: Embracing Compassion, Curiosity, Creativity, and Spirituality on the Path to Healing 1:01:21
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1 29: The Evolving Landscape of Therapy Practice & Serving Clients Big with Katie Read 53:34
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1 25: Healing from Spiritual Wounds with Michelle Moseley, LCMHC 57:42
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1 15: Psychodrama and Experiential Therapies with Karen Carnabucci, LCSW, TEP 58:13
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1 13: Community, Connection, and Healing with Briana Lefman, LPCC, CRC 51:45
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1 11: Showing Up Authentically Online as a Therapist with Andrea Brognano, LMHC 38:35
1 09: What's Ahead of You is Great with Dr. Tatyana Kholodkov 49:53
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1 04: Creativity, Stress and the Body - Guest Interview with Maureen Kane, LMHC 47:51
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1 02: Overcoming Self-Doubt as Therapist 23:27
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