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Kandungan disediakan oleh Sindee Gozansky. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sindee Gozansky atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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90: Imagining Your Potential: Overcoming Limiting Beliefs

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Manage episode 438338640 series 3560010
Kandungan disediakan oleh Sindee Gozansky. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sindee Gozansky atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this solo episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky focuses on the transformative power of self-belief. She delves into the common struggle of overcoming limiting beliefs and self-sabotage, which can hinder personal and professional growth. Addressing therapists who often prioritize their clients' well-being over their own, Sindee shares her personal journey of finding a new therapist at 59 and the importance of ongoing self-work.

She emphasizes the significance of fresh starts, identifying non-negotiables, and maintaining family connections. Sindee also introduces strategies for overcoming limiting beliefs, such as physical movement and having a supportive person in your life. Finally, she touches on the potential spiritual component in enhancing self-belief and encourages listeners to take small steps toward achieving their dreams.

00:00 Introduction and Episode Overview 00:16 The Struggle of Self-Belief 01:28 Embracing New Beginnings 02:53 Personal Journey and Limiting Beliefs 05:48 The Importance of Non-Negotiables 08:22 Overcoming Limiting Beliefs 12:02 The Role of Physical Movement 13:29 The Power of Encouragement 15:32 Spirituality and Self-Belief 16:32 Conclusion and Final Thoughts

Check out Berries:

www.berries.icu/heart-centered

Use Discount Code: Sindee50 for $50 off your first month

Connect with Sindee:

Join the Heart-Centered Therapist Community FB group:

https://www.facebook.com/groups/478651669638167

Instagram:

https://www.instagram.com/heartcenteredtherapist/

Want to be a guest on the podcast?

Email Sindee: hello@hctpodcast.com

Shop Mental Health Threads:

https://mentalhealththreads.etsy.com

Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:

https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

Podcast Interview Request: https://calendly.com/heartcenteredtherapistpodcast/podcast-interview

For more information on the Couples Therapy Mentorship Group, email me at hello@hctpodcast.com

  continue reading

90 episod

Artwork
iconKongsi
 
Manage episode 438338640 series 3560010
Kandungan disediakan oleh Sindee Gozansky. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sindee Gozansky atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this solo episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky focuses on the transformative power of self-belief. She delves into the common struggle of overcoming limiting beliefs and self-sabotage, which can hinder personal and professional growth. Addressing therapists who often prioritize their clients' well-being over their own, Sindee shares her personal journey of finding a new therapist at 59 and the importance of ongoing self-work.

She emphasizes the significance of fresh starts, identifying non-negotiables, and maintaining family connections. Sindee also introduces strategies for overcoming limiting beliefs, such as physical movement and having a supportive person in your life. Finally, she touches on the potential spiritual component in enhancing self-belief and encourages listeners to take small steps toward achieving their dreams.

00:00 Introduction and Episode Overview 00:16 The Struggle of Self-Belief 01:28 Embracing New Beginnings 02:53 Personal Journey and Limiting Beliefs 05:48 The Importance of Non-Negotiables 08:22 Overcoming Limiting Beliefs 12:02 The Role of Physical Movement 13:29 The Power of Encouragement 15:32 Spirituality and Self-Belief 16:32 Conclusion and Final Thoughts

Check out Berries:

www.berries.icu/heart-centered

Use Discount Code: Sindee50 for $50 off your first month

Connect with Sindee:

Join the Heart-Centered Therapist Community FB group:

https://www.facebook.com/groups/478651669638167

Instagram:

https://www.instagram.com/heartcenteredtherapist/

Want to be a guest on the podcast?

Email Sindee: hello@hctpodcast.com

Shop Mental Health Threads:

https://mentalhealththreads.etsy.com

Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:

https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

Podcast Interview Request: https://calendly.com/heartcenteredtherapistpodcast/podcast-interview

For more information on the Couples Therapy Mentorship Group, email me at hello@hctpodcast.com

  continue reading

90 episod

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