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Q and A May 21st- Back Pain , Prep for races 2 weeks out; Carbon Fibre Shoes;
Manage episode 426568560 series 3583504
Kandungan disediakan oleh Eoin Everard. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eoin Everard atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
0:00 Dealing with Back Pain when Cycling
6:30 2 weeks out from a race what to do
13:12 Regardless of your level you need Carbon Fibre Shoes
23:36 Hard to PB in Half Marathon in a Marathon Block
27:19 Asymmetries between right and left sides
32:26 5 Running Zones
43 episod
Kongsi
