Ep 28 with celebrity therapist, motivational speaker & author Marisa Peer

healthHackers®

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The reason we keep sabotaging ourselves & how three words could stop it. Marisa Peer has spent more than 30 years as a therapist with a high-profile client list, including award-winning actors, rock stars, athletes, Royalty and CEOs. In this episode, you’ll hear Marisa explain: 🔹the single factor underpinning almost all of her clients’ problems 🔹why repeating three words could transform your life for the better 🔹how to teach your mind to love something you hate 🔹ways to handle online trolls and rude people in real life 🔹how to create a confident and happy mindset 🔹why childhood experiences can lead us to overeat 🔹how your relationship with money is pretty much set by the age of five 🔹a method to help your child develop great self-esteem 🔹the best mindset for finding love if you're single 🔹why she believes rashes, headaches, obesity and physical pain can be the result of suppressed feelings 🔹plus, the fascinating story of Marisa’s intervention for a super-difficult, drug-addicted Hollywood star Get the show notes at healthhackers.uk.

67 episod

#Fitness #healthHackers® with Gemma Evans