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Kandungan disediakan oleh Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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240 // THE HORMONE VS CALORIE DEFICIT DEBATE

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Manage episode 378022168 series 3320051
Kandungan disediakan oleh Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this Health, Wellth & Wisdom Podcast episode, Head Coach Nicole Hagen talks about the hormone vs. calorie deficit debate, identifying which is responsible for fat loss. Nicole dives into the energy balance equation and explains why online calorie calculators might be doing more harm than good. If you’re struggling to create sustainable fat loss results in your real life and/or are curious about the nutrition science behind fat loss, don’t miss this episode.

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole

Nutrition Coaching with Nicole Testimonials: https://nutritioncoachingwithnicole.com/testimonials
1:1 Nutrition Coaching with Nicole Application: https://nutritioncoachingwithnicole.com/coaching-application

--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support
  continue reading

278 episod

Artwork
iconKongsi
 
Manage episode 378022168 series 3320051
Kandungan disediakan oleh Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this Health, Wellth & Wisdom Podcast episode, Head Coach Nicole Hagen talks about the hormone vs. calorie deficit debate, identifying which is responsible for fat loss. Nicole dives into the energy balance equation and explains why online calorie calculators might be doing more harm than good. If you’re struggling to create sustainable fat loss results in your real life and/or are curious about the nutrition science behind fat loss, don’t miss this episode.

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole

Nutrition Coaching with Nicole Testimonials: https://nutritioncoachingwithnicole.com/testimonials
1:1 Nutrition Coaching with Nicole Application: https://nutritioncoachingwithnicole.com/coaching-application

--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support
  continue reading

278 episod

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