Why some people stick with running groups and others don't

Health Report - Separate stories podcast

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Have you been invited to join a running group lately? It's likely, in part because of the growing popularity of events like Parkrun.

It's one thing to cave under peer pressure and drop into a single Sunday sesh, and another to become a regular attendant.

Thanks to a three-year study of Parkrun data, we now know more about why some people stick with it.

Guests

Anne Grunseit, Associate Professor in the School of Public Health at the University of Technology Sydney
James Bullen, ABC Science journalist

References

Grit and a goal: tricking your brain into loving running - All in the Mind, 6 Oct 2024
Coming back for more: individual participation patterns in the physical activity initiative parkrun in Australia

1387 episod

#Health and Well-Being #Science #Fitness #Australia #Medicine #Australian Broadcasting Corporation #ABC listen