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Kandungan disediakan oleh Brad White, Paul White R.Ph., and Brad White R.Ph.. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brad White, Paul White R.Ph., and Brad White R.Ph. atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Give it Up!

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Manage episode 418783243 series 2090335
Kandungan disediakan oleh Brad White, Paul White R.Ph., and Brad White R.Ph.. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brad White, Paul White R.Ph., and Brad White R.Ph. atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Are you considering quitting smoking, or is there someone in your life that you want to help quit smoking? When someone takes the big step of deciding to quit smoking, family, friends, and co-workers can make a huge difference by giving their help and support.

If your friend isn't quite ready to quit, try to see it from their side. For most smokers, cigarettes have been a steady companion for a long time. Some reluctance is normal, and it doesn't mean your friend won't be able to quit for good. First, let your friend know you understand their doubts, then suggest they list their reasons for quitting.

Quitting smoking is a journey and a process, not a single event. Access resources to get tips on what you can do from the start to help someone quit and to help them “stay quit.” Plan on being there for the long run and helping them meet the challenges along the way.

This morning, we will talk with Allison about the reasons to quit smoking, managing the physical effects of quitting smoking and most importantly, how to receive help and support through the process.

https://www.medshoprx.com/blog/give-it-up-stop-smoking-with-support-from-aultman-hospital

https://aultman.org/home/health-and-wellness/community-programs/tobacco-support/give-it-up/#/

  continue reading

102 episod

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iconKongsi
 
Manage episode 418783243 series 2090335
Kandungan disediakan oleh Brad White, Paul White R.Ph., and Brad White R.Ph.. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brad White, Paul White R.Ph., and Brad White R.Ph. atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Are you considering quitting smoking, or is there someone in your life that you want to help quit smoking? When someone takes the big step of deciding to quit smoking, family, friends, and co-workers can make a huge difference by giving their help and support.

If your friend isn't quite ready to quit, try to see it from their side. For most smokers, cigarettes have been a steady companion for a long time. Some reluctance is normal, and it doesn't mean your friend won't be able to quit for good. First, let your friend know you understand their doubts, then suggest they list their reasons for quitting.

Quitting smoking is a journey and a process, not a single event. Access resources to get tips on what you can do from the start to help someone quit and to help them “stay quit.” Plan on being there for the long run and helping them meet the challenges along the way.

This morning, we will talk with Allison about the reasons to quit smoking, managing the physical effects of quitting smoking and most importantly, how to receive help and support through the process.

https://www.medshoprx.com/blog/give-it-up-stop-smoking-with-support-from-aultman-hospital

https://aultman.org/home/health-and-wellness/community-programs/tobacco-support/give-it-up/#/

  continue reading

102 episod

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