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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Diet and Age
Manage episode 350790559 series 1511307
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What Dan Buettner has seen the world over is how people in the Blue Zones live to 100 and beyond. One reason: plant based diets.
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