))
How to reprogram your subconscious mind ft. Em On The Brain
Manage episode 440739474 series 3601722
Kandungan disediakan oleh Louise Rumball. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Louise Rumball atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
#151 - This week, join Louise & her favorite neuroscientist Em On The Brain to discuss the subconscious mind and how it is the ultimate hack to accelerating your healing journey. The pair get into:
- The difference between the conscious, subconscious and unconscious mind
- How the subconscious mind isn’t what you think it is
- The importance of different brainwave states in rewiring our habits
- Louise’s recent experience with coffee, coffee and more coffee
- Practical strategies for brain rewiring
- Which one Emily recommends out of meditation, visualization, theta brainwave induction, binaural beats and more.
- The importance of dopamine in building a new future
------
HEALING HONEYS (formerly OPENHOUSE)- STREAM MORE
🤍 Stream Healing Honeys on Spotify
🤍 Stream Healing Honeys on Apple Podcasts
🤍 Stream Healing Honeys on YouTube
🤍 Join Ad free listening
CONNECT WITH LOUISE
💌 Connect with Louise on Instagram & TikTok
💌 Connect with Healing Honeys on Instagram
💌 Submit a question to the Healing Honeys Hotline
💌 TRASH TALKS: Submit Your Awful Dating Stories
HEAL WITH LOUISE
✨ 7 Day Somatic Healing Trial: Daily Devotion
✨ Therapy + Healing PDFs: Therapy Shop
✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up
✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up
Learn more about your ad choices. Visit megaphone.fm/adchoices
186 episod
Kongsi
