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How to Heal from Anxious Attachment
Manage episode 451819627 series 3617258
Kandungan disediakan oleh Lizandra Leigertwood. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lizandra Leigertwood atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Attachment is the blueprint for how we have relationships based on our earlier experiences in childhood.
This episode explains what an anxious attachment is and where it comes from.
You’ll learn:
- How anxious attachment impacts your romantic relationships, friendships and how you feel about yourself.
- A 14 point checklist on signs of anxious attachment
- A mindset shift for your own attachment style to empower you on your healing journey.
- How your childhood and how you were parented can still impact your relationships as an adult.
If you’ve felt confused by your reactions and how you feel in relationships, this episode will give you validation, reassurance and help you to consider your next steps.
If you’ve experienced childhood trauma, understanding your attachment patterns can help you to transform your relationships and perhaps even most importantly, the relationship with yourself.
Free Download: The Ultimate Guide to Secure Relationships
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8 episod
Kongsi
