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The Impact of Technology on Our Health with Alexander Belle
Manage episode 371793893 series 3475368
Kandungan disediakan oleh Zena Le Roux. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Zena Le Roux atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Alexander tells us all about the impact of technology on our health, focus, productivity and relationships. A healthy technology culture needs to be created by creating Tech Rules. Without Tech Rules, Tech Rules You. Alexander shares his concerns around Apple's new headset which will be released in 2024 as well as the impact of Artificial Intelligence. Info mentioned in the podcast:
Check your phone usage on all devices here: Settings > Screentime (iOS) or Settings > Digital Wellbeing (Android)
Other apps to help:
https://www.forestapp.cc/
https://freedom.to/
https://www.meetzario.com/
https://www.unpluq.com/
https://www.focusmate.com/
Alexander's website: https://www.alexanderbell.co
LinkedIn: https://www.linkedin.com/in/alexanderpbell/
27 episod
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