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Matteo Pistono | Breath Wave Visualization for Peace and Tranquility

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Manage episode 421547128 series 71591
Kandungan disediakan oleh Hay House LLC and Hay House. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hay House LLC and Hay House atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this guided visualization practice by Matteo Pistono, you'll cultivate peace within your body through conscious belly breathing, and then visualize spreading that somatic tranquility beyond you to your friends, family, and throughout the world.

If you enjoy this practice, we think you'll love Matteo's brand-new audiobook, Breathe How You Want to Feel, with many guided practices. Don't miss your chance to listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empower to start listening today!

  continue reading

472 episod

Artwork
iconKongsi
 
Manage episode 421547128 series 71591
Kandungan disediakan oleh Hay House LLC and Hay House. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hay House LLC and Hay House atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this guided visualization practice by Matteo Pistono, you'll cultivate peace within your body through conscious belly breathing, and then visualize spreading that somatic tranquility beyond you to your friends, family, and throughout the world.

If you enjoy this practice, we think you'll love Matteo's brand-new audiobook, Breathe How You Want to Feel, with many guided practices. Don't miss your chance to listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empower to start listening today!

  continue reading

472 episod

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