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Kandungan disediakan oleh Sean Bloch. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sean Bloch atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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How to Navigate Social Media Health Challenges for Better Mental Health

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Manage episode 414474994 series 2966858
Kandungan disediakan oleh Sean Bloch. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sean Bloch atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Are you ready to unlock the secrets to navigating social media challenges for better mental health? Stay tuned for an eye-opening journey with unexpected insights.

Through a blend of personal anecdotes, spiritual wisdom, and actionable advice, our guest Haley Carbajal guides listeners on how to transform everyday goals into meaningful, life-altering journeys. Whether it's weight loss or any personal endeavor, this episode illuminates the path to achieving lasting success by focusing on who we're being in the process, not just the process itself.

In this episode:

00:00 Introduction to Happy Brain and the Challenge Dilemma

00:39 Deep Dive with Haley Carbajal: Why Challenges Fail

02:58 The Power of Intention and Mindset in Achieving Goals

13:09 Applying Intention to Everyday Actions for Powerful Results

16:56 Haley's Personal Journey and the Five Steps to Alignment

22:22 Final Thoughts on Strategy, Emotion, and Personal Transformation

About our Guest Haley Carbajal

Haley is a Starseed Coach & Mentor and the Creator of Five Steps To Alignment. A program that helps Starseeds overcome fear, stagnation, and lack of direction on their soul's journey, to become vibrationally aligned with their Soul’s Mission and Purpose without the use of therapy, affirmations, or the Law Of Attraction.

Resources

◼️ Happy Brain Mental Wellness Tips and Resources

Connect with Our Guest Haley Carbajal
◼️Website: https://www.fivestepstoalignment.com/

◼️Facebook: https://www.facebook.com/groups/lightbeingsseekingvibrationalalignment

◼️TikTok: https://www.tiktok.com/@fivestepstoalignment

◼️ YouTube: https://www.youtube.com/@fivestepstoalignmentofficial

◼️LinkedIn: https://www.linkedin.com/in/haley-carbajal-027176272/

◼️Patreon: https://www.patreon.com/FiveStepsToAlignmentConnect with us!----◼️Instagram: http://www.instagram.com/seanstevebloch

◼️Show Instagram:http://www.instagram.com/happybrainfm

◼️Sign-up for Happy Brain Tips: https://bit.ly/HappyBrainTips----

Subscribe to the Happy Brain Podcast◼️ITUNES 🎙️ (link)◼️Spotify 🎙️ (link)

  continue reading

276 episod

Artwork
iconKongsi
 
Manage episode 414474994 series 2966858
Kandungan disediakan oleh Sean Bloch. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sean Bloch atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Are you ready to unlock the secrets to navigating social media challenges for better mental health? Stay tuned for an eye-opening journey with unexpected insights.

Through a blend of personal anecdotes, spiritual wisdom, and actionable advice, our guest Haley Carbajal guides listeners on how to transform everyday goals into meaningful, life-altering journeys. Whether it's weight loss or any personal endeavor, this episode illuminates the path to achieving lasting success by focusing on who we're being in the process, not just the process itself.

In this episode:

00:00 Introduction to Happy Brain and the Challenge Dilemma

00:39 Deep Dive with Haley Carbajal: Why Challenges Fail

02:58 The Power of Intention and Mindset in Achieving Goals

13:09 Applying Intention to Everyday Actions for Powerful Results

16:56 Haley's Personal Journey and the Five Steps to Alignment

22:22 Final Thoughts on Strategy, Emotion, and Personal Transformation

About our Guest Haley Carbajal

Haley is a Starseed Coach & Mentor and the Creator of Five Steps To Alignment. A program that helps Starseeds overcome fear, stagnation, and lack of direction on their soul's journey, to become vibrationally aligned with their Soul’s Mission and Purpose without the use of therapy, affirmations, or the Law Of Attraction.

Resources

◼️ Happy Brain Mental Wellness Tips and Resources

Connect with Our Guest Haley Carbajal
◼️Website: https://www.fivestepstoalignment.com/

◼️Facebook: https://www.facebook.com/groups/lightbeingsseekingvibrationalalignment

◼️TikTok: https://www.tiktok.com/@fivestepstoalignment

◼️ YouTube: https://www.youtube.com/@fivestepstoalignmentofficial

◼️LinkedIn: https://www.linkedin.com/in/haley-carbajal-027176272/

◼️Patreon: https://www.patreon.com/FiveStepsToAlignmentConnect with us!----◼️Instagram: http://www.instagram.com/seanstevebloch

◼️Show Instagram:http://www.instagram.com/happybrainfm

◼️Sign-up for Happy Brain Tips: https://bit.ly/HappyBrainTips----

Subscribe to the Happy Brain Podcast◼️ITUNES 🎙️ (link)◼️Spotify 🎙️ (link)

  continue reading

276 episod

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