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#97 Navigating Change & Letting Go of Control in Sobriety (feat. My Mom)
Manage episode 441543905 series 3574002
Kandungan disediakan oleh Madeline Forrest. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Madeline Forrest atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I'm in a period of life right now where it feels like a lot of change is happening all at once, and my mom and I sat down to have a very honest conversation about all of it this week! We chat about dealing with change and loss, practicing acceptance, staying in the present moment (rather than living in the past or future), and letting go of the things we can't control.
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