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Kandungan disediakan oleh Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Dr. Donna Perillo - Triad of Health: Mental and Spiritual

12:58
 
Kongsi
 

Manage episode 173413266 series 1076388
Kandungan disediakan oleh Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, the discussion about the emotional portion of the triad of health continues, as well as the mental and spiritual aspects. The importance of being grateful, of acknowledging your blessings and accomplishments is also covered. The importance and utilization of journaling was explained, and the significance of having a passion and purpose in life. There was also a brief visualization exercise included in this podcast. The workbook and the audio are available at chirohealingnj.com.

  continue reading

36 episod

Artwork
iconKongsi
 
Manage episode 173413266 series 1076388
Kandungan disediakan oleh Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, the discussion about the emotional portion of the triad of health continues, as well as the mental and spiritual aspects. The importance of being grateful, of acknowledging your blessings and accomplishments is also covered. The importance and utilization of journaling was explained, and the significance of having a passion and purpose in life. There was also a brief visualization exercise included in this podcast. The workbook and the audio are available at chirohealingnj.com.

  continue reading

36 episod

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