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EP7: Are you actually human garbage? What are you gonna do about it?

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Manage episode 173443179 series 1306249
Kandungan disediakan oleh This Is Female Powerlifting. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh This Is Female Powerlifting atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This time, it is about the feels. Episode 7 is a subjective discussion of the positives and negatives of comparison and creeping your competition; is social media destroying you or driving you? We talk realistically about when it can be beneficial, detrimental, or just downright irrelevant. We also explore lifting self-esteem through injury or downtime, and the importance of cutting yourself some slack and celebrating the small stuff. Hosts this episode are Beans, Danielle, Liz and Darron.
  continue reading

9 episod

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Manage episode 173443179 series 1306249
Kandungan disediakan oleh This Is Female Powerlifting. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh This Is Female Powerlifting atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This time, it is about the feels. Episode 7 is a subjective discussion of the positives and negatives of comparison and creeping your competition; is social media destroying you or driving you? We talk realistically about when it can be beneficial, detrimental, or just downright irrelevant. We also explore lifting self-esteem through injury or downtime, and the importance of cutting yourself some slack and celebrating the small stuff. Hosts this episode are Beans, Danielle, Liz and Darron.
  continue reading

9 episod

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