Ep 14 - ENERGY SERIES: How to tap into your mental energy to maximize productivity

Growmance with Pavi: Love your ever evolving self

After being guilty of searching for time management tips online and have experimented with multiple techniques, Pavi realized that one needs to manage their energy snd not their time. While the different time management techniques like Calendar planning, Pomodoro technique all seemed to work well for a short period of time, they weren’t sustainable. They don’t work the same way everyday because every day, your energy levels are different.

In this episode, Pavi talks about how to tap into your mental energy to maximize productivity. Pavi shares some tips and tricks that can help you become more efficient and talks about healthy habits one could incorporate in their daily routine to honor their mental energy.

Are you on a similar journey, navigating spirituality, mental health, and your career? Send me a message on Instagram and let’s connect. Do you know anyone who may need to listen to this podcast? Go and share this episode with them.

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