EP 13 - ENERGY SERIES: How to tap into your emotional and relational energy to maximize productivity

Growmance with Pavi: Love your ever evolving self

Welcome to the ENERGY SERIES with Pavi Theva.

How many of you feel completely exhausted after your 9-5 job with no energy left to do other things? In this episode of Growmance, Pavi talks about how to honor your emotional and relational energy and use that energy to feel positive, motivated and maximize your productivity. After years of trying different time management techniques that weren't sustainable, Pavi has realized that managing our energies can open doors to unlimited possibilities. While most people think of energy in physical terms such as nutrition, sleep quality, exercise, and fitness. there are actually different kinds of energy in all of us. In this episode, Pavi talks about the meaning of emotional and relational energy and how to tap into them to maximize productivity and live to our fullest potential. Pavi walks you through her learnings and some daily practices and habits one could incorporate in their daily routine to honor these energies.

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