Episode 7 :- Courageous Conversations : Thriving Beyond Trauma with Compassion and Curiosity

Growing Tall Poppies

Send us a Message to connect

Join us for an inspiring and Courageous conversation with Dr Hayley D Quinn, a Clinical Psychologist turned Anti-Burnout Business Coach, as we delve into her transformative journey from trauma to thriving with courage, compassion, and curiosity. Dr. Hayley shares her story of determination, self-discovery, and post-traumatic growth, including experiences with Domestic Violence, Burnout, and Chronic Illness.
Episode Highlights:

• Embracing Post-Traumatic Growth: Dr. Hayley shares her journey of overcoming trauma, including escaping a domestic violence, and embracing post-traumatic growth wholeheartedly.
• Compassion as a Healing Force: Explore the profound impact of compassion in the healing process, fostering connections and understanding.
• Courage in the Face of Adversity: Discover how Dr Hayley summoned the courage to confront her deepest wounds and embark on a journey of healing and self-discovery.
• The Power of Curiosity: Uncover curiosity's role in unravelling the complexities of trauma, gaining insights and empowerment.

Key Takeaways

• The Power of Compassion: Explore how the 3 Flows of compassion can transform our relationship with ourselves and others, and learn practical strategies for cultivating self-compassion in overcoming trauma and adversity.
• Qualities for Thriving Beyond Trauma: Discover essential qualities such as compassion, courage, and curiosity for navigating adversity and creating a life filled with purpose and possibility.

Conclusion:
Dr Hayley's story reminds us that while the road may be challenging, we can embrace courage, compassion, and curiosity to reach post traumatic growth.

Get in touch with Dr Hayley D Quinn
Instagram Instagram: drhayleydquinn
Facebook: DrHayleyDQuinnBrisbane
LinkedIn: Linkedin.com/in/dr-hayley-d-quinn-43386533
Website: https://drhayleydquinn.com
Podcast: Welcome to Self® with Dr Hayley D Quinn https://drhayleydquinn.com/podcast/

Welcome to Self®: Time to Thrive Group Coaching Program waiting list: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist

As mentioned in the Episode:- Check out the FREE resource that Dr Hayley has so generously shared Download your "gentle guide for a courageous and compassionate life" https://drhayleydquinn.com/resources/
Books
Christopher Germer : The Mindful Path To Self-Compassion
Paul Gilbert - The Compassionate Mind
Chris Irons & Elaine Beaumont The Compassionate Mind Workbook

If this episode resonates with you then I'd love for you to hit SUBSCRIBE so you can keep updated with each new episode as soon as it's released and we'd be most grateful if you would give us a RATING as well. You can also find me on Instagram https://www.instagram.com/drnatgreen/ or on Facebook https://www.facebook.com/DrNatalieGreen
Intro and Outro music: Inspired Ambient by Playsound.
Disclaimer: This podcast is intended for educational purposes only. It is not intended to be deemed or treated as psychological treatment or to replace the need for psychological treatment.