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Episode 46 - Does cardio kill your gains?
Manage episode 362424601 series 2943711
Sam and Kyle discuss the age-old question - does cardio kill your gains? If you are someone who loves lifting weights and building muscle, you might be wondering if cardio is really necessary or if it will hinder your progress. Today, we will explore the science behind this topic and give you the facts you need to make an informed decision.
55 episod
Manage episode 362424601 series 2943711
Sam and Kyle discuss the age-old question - does cardio kill your gains? If you are someone who loves lifting weights and building muscle, you might be wondering if cardio is really necessary or if it will hinder your progress. Today, we will explore the science behind this topic and give you the facts you need to make an informed decision.
55 episod
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