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Ep. 56 Grief: How to Know What you Need and Find the Right Support!
Manage episode 378089710 series 3394554
Kandungan disediakan oleh Vonne Solis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Vonne Solis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This coaching episode shows you how to tap into your pain from grief and recognize the support you need for healing at every stage of your grief journey.
TIMESTAMP:
0:00 Welcome
0:12 Topics covered
1:09 Survival and the dark side
5:21 Devaluing grief
8:12 Looking within to heal
10:32 Finding support
14:32 Recognizing what you've outgrown in grief
17:19 What the pandemic taught us
19:02 Closing
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1. Welcome (00:00:00)
2. Topics covered (00:00:12)
3. Survival and the dark side (00:01:09)
4. Devaluing grief (00:05:21)
5. Looking within (00:08:12)
6. Finding the right support (00:10:32)
7. Recognizing what you've outgrown in grief (00:14:32)
8. What the pandemic taught us (00:17:19)
9. Closing (00:19:02)
102 episod
Kongsi
