Amy Lokken from R3 Chattanooga: The Benefits of Whole Body Cryotherapy

Good Neighbor Podcast for the Greater Chattanooga Region

Unlock the secrets to rejuvenation and wellness as we sit down with Amy Lokken from R3 Chattanooga on the Good Neighbor Podcast. Amy, who moved to Chattanooga 15 years ago, reveals her family's passion for the area's rich history and how it inspired her journey towards launching R3 Chattanooga, initially known as Glossier Cryotherapy, in 2017. Learn how Amy's dedication to whole body cryotherapy has helped countless individuals reduce inflammation, alleviate chronic pain, and enhance athletic recovery. From debunking myths about the extreme cold to sharing practical tips for newcomers, Amy provides an enlightening look into the transformative benefits of this innovative treatment.
Hear compelling success stories of clients who’ve experienced life-changing relief from chronic conditions like fibromyalgia and back pain through consistent cryotherapy sessions. Discover how cryotherapy complements other treatments such as chiropractic and massage therapy, creating a holistic approach to wellness. As we honor the spirit of community, we encourage you to support local businesses in the Chattanooga region and nominate your favorites for a chance to be featured on our show. Tune in and make your day remarkable by learning how local entrepreneurs like Amy are making a difference in people's lives and well-being.
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1. Amy Lokken from R3 Chattanooga: The Benefits of Whole Body Cryotherapy (00:00:00)

2. Supporting Local Businesses Through Podcast (00:00:02)

3. Success Stories and Collaboration in Cryotherapy (00:13:16)

4. Supporting Local Businesses in Chattanooga (00:24:17)