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Kandungan disediakan oleh Eileen Kelly. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eileen Kelly atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Mental Health Check-In: Acceptance & Reclaiming Your Agency (Solo)

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Manage episode 413138599 series 2719562
Kandungan disediakan oleh Eileen Kelly. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eileen Kelly atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this solo episode, Eileen gives an update on her mental health and discusses how she incorporated DBT skills in practical applications during some recent professional milestones and personal challenges. She also shares some exciting life updates, including her LA house and upcoming projects. We round out the episode with a listener Q&A on relationships & friendships, finding fulfillment, pursuing passions, mental health self-care practices, and embracing the different stages of life.

For exclusive bonus episodes please visit: patreon.com/goingmental

Follow @eileen on Instagram

Follow @eileeninparis on TikTok

More information at: Goingmental.com

  continue reading

92 episod

Artwork
iconKongsi
 
Manage episode 413138599 series 2719562
Kandungan disediakan oleh Eileen Kelly. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Eileen Kelly atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this solo episode, Eileen gives an update on her mental health and discusses how she incorporated DBT skills in practical applications during some recent professional milestones and personal challenges. She also shares some exciting life updates, including her LA house and upcoming projects. We round out the episode with a listener Q&A on relationships & friendships, finding fulfillment, pursuing passions, mental health self-care practices, and embracing the different stages of life.

For exclusive bonus episodes please visit: patreon.com/goingmental

Follow @eileen on Instagram

Follow @eileeninparis on TikTok

More information at: Goingmental.com

  continue reading

92 episod

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