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Kandungan disediakan oleh Alex Medeiros. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Medeiros atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 23: Observing our Relationship with Alcohol

1:00:02
 
Kongsi
 

Manage episode 409933969 series 3559332
Kandungan disediakan oleh Alex Medeiros. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Medeiros atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, you'll learn about:

  • My journey with alcohol and give you a "glimpse" into how I got to where I am today.
  • Why is it so hard to change our behavior when it comes to alcohol.
  • 3 sobering truths about alcohol that will help you change your subconscious mind.
  • Some rationales as to why we continue to drink despite knowing that it is harmful for us.
  • Helpful tips to change your relationship with alcohol.

-------

Become More and follow me on Instagram by going to @Itsalexmedeiros

  continue reading

34 episod

Artwork
iconKongsi
 
Manage episode 409933969 series 3559332
Kandungan disediakan oleh Alex Medeiros. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Medeiros atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, you'll learn about:

  • My journey with alcohol and give you a "glimpse" into how I got to where I am today.
  • Why is it so hard to change our behavior when it comes to alcohol.
  • 3 sobering truths about alcohol that will help you change your subconscious mind.
  • Some rationales as to why we continue to drink despite knowing that it is harmful for us.
  • Helpful tips to change your relationship with alcohol.

-------

Become More and follow me on Instagram by going to @Itsalexmedeiros

  continue reading

34 episod

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