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Kandungan disediakan oleh Alex Medeiros. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Medeiros atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 10: The 4 Secrets to Self Esteem

21:31
 
Kongsi
 

Manage episode 407248542 series 3559332
Kandungan disediakan oleh Alex Medeiros. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Medeiros atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, Alex discusses thoughts on self-esteem and he provides you with the 4 bricks you need to build your temple of self-esteem.

In this episode, you will learn:

  • How you have a right to have self-esteem just because you are alive.
  • The importance of taking care of ourselves and our esteem in order to be able to provide to others.
  • How we can build our inner temples with durable material to ensure we can weather the storm that life can cast at times.

Mentions:

7 Habits of Highly Effective People by Stephen Covey

7 Habits of Highly Effective People: Personal Workbook

-------

Be sure to follow the show on Instagram by going to @motivationfifteen. In addition to getting updates on the show, your feed will also be sprinkled with a daily dose of inspiration to get you through your week and help you become more.

  continue reading

34 episod

Artwork
iconKongsi
 
Manage episode 407248542 series 3559332
Kandungan disediakan oleh Alex Medeiros. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alex Medeiros atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode, Alex discusses thoughts on self-esteem and he provides you with the 4 bricks you need to build your temple of self-esteem.

In this episode, you will learn:

  • How you have a right to have self-esteem just because you are alive.
  • The importance of taking care of ourselves and our esteem in order to be able to provide to others.
  • How we can build our inner temples with durable material to ensure we can weather the storm that life can cast at times.

Mentions:

7 Habits of Highly Effective People by Stephen Covey

7 Habits of Highly Effective People: Personal Workbook

-------

Be sure to follow the show on Instagram by going to @motivationfifteen. In addition to getting updates on the show, your feed will also be sprinkled with a daily dose of inspiration to get you through your week and help you become more.

  continue reading

34 episod

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