Episode 08: Music is the Answer...to Ya Problems!
Manage episode 407248544 series 3559332
In this episode, Alex talks about one of his passions: music. He does into how music can have a significant impact on your motivation and drive.
In this episode, you will learn:
- A scientific study that demonstrates how music does in fact have a psychological effect on how you view the world
- The power you have with music and how you can leverage it as a tool to enhance or deter emotions/mood
- How "shuffling" your music can give you an extra dopamine kick.
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34 episod