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Episode 32: Three Things You Can Do RIGHT NOW To Start Changing Your Lifestyle
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Kandungan disediakan oleh Leslie Ann Quillen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Leslie Ann Quillen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
"Hi, I'm new here, and I need help." Girl - I hear you! I've gotten lots of these messages in the past couple weeks - and this episode is for YOU! In episode 32, I'm sharing 3 strategies you can start implementing RIGHT NOW that will set you up for success with fat loss and lifestyle change.
Because here's the truth: buying another program doesn't guarantee your success. We've worked with thousands of women, and the ones who are the most successful at lifestyle change are the ones who STOP, SLOW DOWN, and really commit to the process - not clicking "buy" in a moment of panic and hoping this program will be "the one" that finally works.
January 1 is about 8 weeks away, but there's no reason you can't get started laying the groundwork NOW - and this episode will help you do just that. Let's go!
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