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Episode 61: When Other People Don't Support Your Goals
Manage episode 366534131 series 2762833
Kandungan disediakan oleh Leslie Ann Quillen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Leslie Ann Quillen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
"You're going to the gym again? Oh - you probably can't eat this because of your new diet." Have you heard comments like this from your friends? Family? Coworkers? When you decide to change your lifestyle, the sad reality is that not everyone will be in your corner - and it's more common than you think. Don't let it throw you off course! Instead, listen to this episode for strategies to handle the neigh-sayers and Negative Nancies.
RESOURCES IN THIS EPISODE
Be part of a kick-ass, supportive community of women while you focus on your fitness and nutrition goals. My next 6-week fat loss/lifestyle change program starts September 18! You can get more details and join the Wait List here.
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