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Episode 46: Breaking the Diet Cycle by Building Self-Trust
Manage episode 329913740 series 2762833
Kandungan disediakan oleh Leslie Ann Quillen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Leslie Ann Quillen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What if you've tried (and failed) every diet program out there - but you still have goals? You want to hire another coach or trainer, but your track record isn't one of success...yet. If you're scared to spend money on ANOTHER coach or fat loss program, but you still have a dream you just can't let go of - Episode 46 is for you! I'm sharing actionable strategies you can use right now to start building self-trust to PROVE to yourself that you can do it! You're capable of breaking the diet cycle and getting REAL results - and you don't have to spend a dime to get started. Just listen to this episode...
61 episod
Kongsi
