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Kandungan disediakan oleh Get Fit To Row. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Get Fit To Row atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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135: Jumping out of the boat

9:40
 
Kongsi
 

Manage episode 313375719 series 3268480
Kandungan disediakan oleh Get Fit To Row. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Get Fit To Row atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

So, that’s the Saturday sessions done.

During todays sessions which were hard effort, threshold training, I was chatting about not giving in to the desire to stop.

It reminded me of a head race where our crew was absolutely flying, the effort going down was huge, and it was relentless, so much so that I knew at the half way point that I wanted to jump out of the boat, but you can’t can you.

I learnt on that day that the pain, adrenaline, and joy at the end of the row was addictive.

Here’s today’s podcast:

https://www.getfittorow.com/get-fit-to-row-podcast/135-jumping-out-of-the-boat

What about your fitness and rowing, are you ready to get started?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/get-fit-to-row/message

  continue reading

163 episod

Artwork
iconKongsi
 
Manage episode 313375719 series 3268480
Kandungan disediakan oleh Get Fit To Row. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Get Fit To Row atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

So, that’s the Saturday sessions done.

During todays sessions which were hard effort, threshold training, I was chatting about not giving in to the desire to stop.

It reminded me of a head race where our crew was absolutely flying, the effort going down was huge, and it was relentless, so much so that I knew at the half way point that I wanted to jump out of the boat, but you can’t can you.

I learnt on that day that the pain, adrenaline, and joy at the end of the row was addictive.

Here’s today’s podcast:

https://www.getfittorow.com/get-fit-to-row-podcast/135-jumping-out-of-the-boat

What about your fitness and rowing, are you ready to get started?

--- Send in a voice message: https://podcasters.spotify.com/pod/show/get-fit-to-row/message

  continue reading

163 episod

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