))
Use these Simple Steps to Wellbeing and Thrive –Tinycast #20
Manage episode 421337498 series 3296377
Kandungan disediakan oleh Barry Winbolt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Barry Winbolt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
These proven steps to wellbeing are the basis of a good life, but they are the first to go when we are under pressure. Simple and free, they can be built into any day.
Got a question or a comment? Contact me here.
Post: Simple Steps to Wellbeing and Why You Need them
#tinycast #tinycastuk, #wellbeing #resilience #mentalhealth #5minutepodcast
89 episod
Kongsi
