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Responding to Emotional Triggers
Manage episode 241596208 series 2078876
Feeling like you want to go off? Did what that person just say or do make you automatically want to put them in their place? Are you instantly angry or sad? Listen to this episode to get another perspective on how YOU can be in control and make the best decision for your next step forward.
--- Support this podcast: https://podcasters.spotify.com/pod/show/galandab/support8 episod
Manage episode 241596208 series 2078876
Feeling like you want to go off? Did what that person just say or do make you automatically want to put them in their place? Are you instantly angry or sad? Listen to this episode to get another perspective on how YOU can be in control and make the best decision for your next step forward.
--- Support this podcast: https://podcasters.spotify.com/pod/show/galandab/support8 episod
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