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5-Minute Meditation to Start Your Day
Manage episode 362703269 series 3274023
Kandungan disediakan oleh Shirvin Lee. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shirvin Lee atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hi everyone, I wanted to try something different for this week's release. It's easy for us to feel rushed in our busy days but taking a moment to set ourselves up with an intention can be empowering. Join me in the next five minutes to help get your day started.
The wonderful music is from Chewie Melodies, you can check him out here: https://chewiemelodies.carrd.co/
I've also been posting regularly on my Instagram, please follow and support me here: @therapywithshirvin
shirvin.ca | @helloshirvin | https://linktr.ee/shirvin
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