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Kandungan disediakan oleh Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 64B - What nutrition advice for the general population doesn’t apply to athletes? | Elise Beacom

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Manage episode 378115703 series 2986264
Kandungan disediakan oleh Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In the last episode, Steph and Alan discussed how general nutrition advice may not always be suitable for runners, cyclists and triathletes. In this episode, we chat to distance runner Elise Beacom about her experience coming into the sport, trying to figure out sports nutrition vs general nutrition advice, and what she had to learn the hard way. And what it's like to run a half marathon in North Korea.

  continue reading

146 episod

Artwork
iconKongsi
 
Manage episode 378115703 series 2986264
Kandungan disediakan oleh Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In the last episode, Steph and Alan discussed how general nutrition advice may not always be suitable for runners, cyclists and triathletes. In this episode, we chat to distance runner Elise Beacom about her experience coming into the sport, trying to figure out sports nutrition vs general nutrition advice, and what she had to learn the hard way. And what it's like to run a half marathon in North Korea.

  continue reading

146 episod

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