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BONUS EPISODE: A Discussion on The Drop Episode 179 with Dr. Phil Maffetone

44:48
 
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Manage episode 374336835 series 2948161
Kandungan disediakan oleh Fuel for the Sole. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fuel for the Sole atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We were overwhelmed with the response from The Drop podcast with Phil Maffetone, so we are bringing you a bonus episode to chat through what was said. We discuss:

✔ If “junk food” really turns off your aerobic system

✔ If sugar is as addictive as cigarettes

✔ If eating too many carbs affects your metabolism negatively

✔ If runners actually need carbohydrates

✔ A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

  continue reading

98 episod

Artwork
iconKongsi
 
Manage episode 374336835 series 2948161
Kandungan disediakan oleh Fuel for the Sole. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fuel for the Sole atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We were overwhelmed with the response from The Drop podcast with Phil Maffetone, so we are bringing you a bonus episode to chat through what was said. We discuss:

✔ If “junk food” really turns off your aerobic system

✔ If sugar is as addictive as cigarettes

✔ If eating too many carbs affects your metabolism negatively

✔ If runners actually need carbohydrates

✔ A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

  continue reading

98 episod

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