A to Z of D-Toxing: Guide to Reduce Our Toxic Exposures with Sophia Ruan Gushée

From My Mama's Kitchen® Talk Radio

Are you interested in reducing the impact of everyday toxins that unknowingly impact your life and well-being? Join Sophia Ruan Gushée and me on Wednesday, July 10th, from 10 to 11 A.M. Central Time U.S. Our conversation will be about her remarkable life journey and her critically acclaimed bestselling book, A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Sophia Ruan Gushée is the founder of Ruan Living, an author, a pioneering nontoxic lifestyle expert, and a highly sought-after speaker. She is also the host of the Practical Nontoxic Living podcast. Her wellness expertise, book, and work have been featured in The Dr. Oz Show, Health, Family Circle, Fast Company, MindBodyGreen.com, and Today.com, to name a few. She also serves as a member of the Well+Good Council and the Brown University School of Public Health Advisory Council. Sophia's bestselling book, A to Z of D-Toxing, has received high praise from New York Times bestselling author Frank Lipman, MD, and David O. Carpenter, MD, director of the Institute for Health and the Environment of the University at Albany, New York. Their endorsements underscore the credibility and effectiveness of the book in reducing toxic exposures. A to Z of D-Toxing addresses all aspects of our lives: diet, home indoor environment, beauty and personal care products, and technology. Readers are empowered to live healthier lifestyles from a truly holistic approach by avoiding what they buy and do. The book explains the health risks of daily exposures and is filled with common sense, practical tips, and easy-to-read information. A to Z of D-Toxing is essential for every household as it provides an invaluable resource laying the groundwork for improving life quality.