Ep.23: BE A GIRL’s GIRL for Fuck’s sake ! The retreat hangover

FRENCH YOURSELF TV PODCAST - SHARKPROD Content production

As Ingrid is literally stepping off her RETREAT CLOUD (her magical THE METHOD®️ transformation one week retreat at Grand Hotel du Cap Ferrat ) she can’t help but reflect on those people that hide behind their screen and hate on women and tells them how they are missing out in life !!! Big time ! She is dropping the truth about how good it feels to be a GIRL’s GIRL !She says the day I started catering to WOMEN, is the day I became a REAL WOMAN ! I work with women incredible ones, I trust women in my everyday life, I employ women, and I love them. She also explains how technically being kind to other women can make you skinny ! For real Show Notes: Follow Ingrid on Instagram at instagram.com/Ingriddelamarekenny Follow THE METHOD® Instagram.com/themethod.mc Follow our product line SIMPLY GANGSTER CHIC Instagram.com/simplygangsterchic Find our Simply INULIN by THE METHOD®|THE BODY - INGRID’s SIMPLY THE BEST E-COOKBOOK & SPICE, and THE NEW PURE PROBIOTIC Simply Kefir Champagne Lacté at shop.themethodmc.com For our amazing FREE GUT HEALTHY FLAT TUMMY Simply Inulin chocolate chip cookies á la fleur de sel and GANGSTER CHIC BRIÔCHES simplyrecipes.themethodmc.com For more info about our transformation retreat go to retreat.themethodmc.com Do THE METHOD Free FLASH WORK-OUTS — no equipment needed Flash-Workout # 1 https://vimeo.com/250033415/a161c4a0f9 Flash-Workout #2 https://vimeo.com254216501/8983e725b8 You can workout with THE METHOD ORIGINAL MASTER SESSIONS from the comfort of your home ANYWHERE ANYTIME by subscribing to the monthly membership at virtual.themethodmc.com The RETREAT EXPERIENCE 50 min workout master session is currently available and newly released. Request some reading material from the retreat by emailing [e-mail] BOOK your Transformation RETREAT week for our 2020 session at the ICONIC GRAND HOTEL DU CAP FERRAT here retreat.themethodmc.com You can leave us a voice message with questions or comments we may future on the next episode here:https://anchor.fm/pardonmyfrench You can find information about Ingrid’s one on one Mind-Body power mentor sessions here bodymindmentor.themethodmc.com For all recipes mentionned in this podcast FREE at simplyrecipes.themethodmc.com Follow next week’s episode guest KATHERINE Instagram.com/KGMTL