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Ep. 140 | 3 Steps to Avoid the Post Meet Blues
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Kandungan disediakan oleh Nate & Liz Ribaudo and Liz Ribaudo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nate & Liz Ribaudo and Liz Ribaudo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week Nate and Liz discuss how you can avoid the post meet blues. Like all things in life, the highest of highs in competition are often followed by the lowest of lows post comp. There are some simple steps you can take to avoid the post meet blues and we will share them with y'all within this episode. Whether you just competed or are competing later this year, this information can be extremely valuable to your longterm success.
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