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Kandungan disediakan oleh Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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EP 18 - Drama Trauma: Are you a drama addict?

1:10:06
 
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Manage episode 450296915 series 3584385
Kandungan disediakan oleh Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

Hey Flexy Fam,
We're back after a week off and had a little catch up session with stories of some great accomplishments in the last week and a poignant discussion on race and ethnicity.
We also delve briefly into the challenges (and fears) relating to raising boys into respectful yet strong men, and then transition to our topic for the day: Drama Addiction.
Are we replaying habits that tell us peace and tranquility cannot be trusted? Do we crave or seek drama and stress as distraction or avoidance?
We discuss methods to identify these behaviours and some helpful methods to break those habits.
Enjoy!

Follow us on Instagram:
@flexandthecity__

  continue reading

18 episod

Artwork
iconKongsi
 
Manage episode 450296915 series 3584385
Kandungan disediakan oleh Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

Hey Flexy Fam,
We're back after a week off and had a little catch up session with stories of some great accomplishments in the last week and a poignant discussion on race and ethnicity.
We also delve briefly into the challenges (and fears) relating to raising boys into respectful yet strong men, and then transition to our topic for the day: Drama Addiction.
Are we replaying habits that tell us peace and tranquility cannot be trusted? Do we crave or seek drama and stress as distraction or avoidance?
We discuss methods to identify these behaviours and some helpful methods to break those habits.
Enjoy!

Follow us on Instagram:
@flexandthecity__

  continue reading

18 episod

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