))
Hypertrophy & Hyperplasia
Manage episode 274210191 series 2804814
Kandungan disediakan oleh Flatline Fitness. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Flatline Fitness atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Joel and Garrett are now on the 10th episode of the Flatline Fitness Podcast. In this episode they discuss hypertrophy and hyperplasia. It's all about building muscle and how to do so. Subjects talked about in this episode go from intense training techniques to just the basics of getting results from weight lifting!
…
continue reading
23 episod
Kongsi
