Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Kandungan disediakan oleh Fitt Talk and Marc Fitt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fitt Talk and Marc Fitt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 106 - How I've Grown My Legs
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Manage episode 122565058 series 45570
Kandungan disediakan oleh Fitt Talk and Marc Fitt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fitt Talk and Marc Fitt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Because no one wants to be known as the guy who skips leg day. Tune in for this week's episode and let the guys tell you what you can do to grow your wheels! Items Mentioned In This Podcast - The best exercises to grow your legs - Methods, frequency, and volume to consider - Optimal splits for organizing your workouts Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)
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140 episod
MP3•Laman utama episod
Manage episode 122565058 series 45570
Kandungan disediakan oleh Fitt Talk and Marc Fitt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fitt Talk and Marc Fitt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Because no one wants to be known as the guy who skips leg day. Tune in for this week's episode and let the guys tell you what you can do to grow your wheels! Items Mentioned In This Podcast - The best exercises to grow your legs - Methods, frequency, and volume to consider - Optimal splits for organizing your workouts Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)
…
continue reading
140 episod
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