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Episode 28 - Focus on the process, not the product
Manage episode 333801197 series 3362090
Kandungan disediakan oleh Jonathan Nardinochi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jonathan Nardinochi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If you want to make big changes, you have to take small, consistent daily actions.
In fact, your behaviours are the only things you can control.
So make them your goal.
Listen to the podcast to find out what I mean
Thanks for listening to Fitness Shorts!
For personalised health and wellness programs, visit our website at JonNardinochipt.co.uk. Connect with us on social media: @jonnnardinochi. Don't forget to subscribe, leave a review, and share with your friends to help spread the word! Copyright © 2024 Jon Nardinochi Consultancy. All rights reserved."
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